Thursday, April 5, 2018

Good and Cheap - Eat Well on $4/Day


By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well really well on the strictest of budgets.

Created for people who have to watch every dollar but particularly those living on the U.S. food stamp allotment of $4.00 a day Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully.

And when you buy one, we give one!  With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food.

An IACP Cookbook Awards Winner.

Paperback: 208 pages
Publisher: Workman Publishing Company (July 14, 2015)
Language: English
Product Dimensions: 8.2 x 0.5 x 8 inches
Shipping Weight: 1.4 pounds 

Reviews
“A beautiful book full of recipes that fit a food stamp budget.”
- michaelpollan

“This cookbook isn’t just full of delicious recipes; it will bring good, cheap meals to those who need them  the most.”
- Food

“Could change the way you shop, cook, and eat [by] busting up the myth that eating healthfully entails spending a ton of money.”
- Time

“Unfussy recipes [that] go way beyond predictable.”
- Oprah

“…we’re loving Leanne Brown’s cookbook Good and Cheap. Her easy meal ideas fit a food-stamp budget (about $4 a day per person) but spare nothing in flavor.”
- Dr. Oz Magazine

“Squad goals: Have everyone over for dinner and enjoy an insanely impressive meal together without spending a lot of time or money. We hit up Leanne Brown’s Good and Cheap: Eat Wellon $4 a Day for a make-ahead, fun party feast that will blow them but not your budget away.”
- Cosmopolitan

"Incredible book that's all I can say. So many recipes I'll be busy for a long time trying them out. I love that there are so many high density photos so you can see what the author intends to make with the recipe. I thought I had enough recipe books but this one was worth another buy."
- Arizona Doug

"I love this cookbook it's just full of tasty creative healthy and nutritious meals, that can be made so easily, especially when you're in a rush. Great great great"
- Nevaenough

"Wonderful cookbook! Beautiful photography, easy recipes and as promised - it's good and cheap. I also love that they donate one for each one purchased. I gave this cookbook to my college student daughter and know she will get a lot of mileage out of it."
- Theresa Lode
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About the Author
Leanne Brown is a food-studies scholar and avid home cook in NYC by way of Edmonton, Alberta, Canada.

Most recently, she wrote "Good and Cheap," a free PDF cookbook for people with very tight budgets, particularly those on SNAP/Food Stamp benefits. It has been downloaded more than 500,000 times and is now available in print from Workman Publishing.

Leanne also spearheaded a project to fund a print run of "Good and Cheap" to get it into the hands of those who can't afford a copy. In 2014, she shipped 9,000 free copies of the printed book to people in need. For the new print edition, Leanne and her publisher donate one copy of the book for each copy sold at retail.

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