Thursday, March 22, 2018

The Shredded Chef - 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy


If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book.

What if I told you that just about everything magazines and trainers "teach" you about dieting is wrong?

Monday, March 19, 2018

Hawaii Cooks - Flavors from Roy's Pacific Rim Kitchen


For five seasons, Roy Yamaguchi has explored the ingredients and growers of Hawaii on his public television show, Hawaii Cooks with Roy Yamaguchi. Now, in a companion volume to the sixth season, he brings his rich culinary discoveries to home kitchens.