Monday, January 30, 2017

Trim Healthy Mama Cookbook - Eat Up and Slim Down with More Than 350 Healthy Recipes and Trim Healthy Mama Plan


Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more.

Thursday, January 26, 2017

Quick & Easy Ketogenic Cooking - Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight


With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health it can improve everything from epilepsy to obesity to autoimmune disease and more.

Monday, January 23, 2017

The Complete Mediterranean Cookbook 500 Vibrant, Kitchen-Tested Recipes and Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline


The Complete Mediterranean Cookbook 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

There's a reason why people in the Mediterranean region are among the longest lived in the world--their diet, which focuses on olive oil, vegetables, healthy grains, and seafood, has been proven to be extremely beneficial for weight reduction, blood pressure control, and overall well-being.

Thursday, January 19, 2017

Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes And The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans


Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time

Make Delicious Paleo Meals From Scratch in Half the Time

Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®.

Monday, January 16, 2017

The Case Against Sugar


From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. 

Thursday, January 12, 2017

The Taste of Country Cooking - 30th Anniversary Edition


In recipes and reminiscences equally delicious, Edna Lewis celebrates the uniquely American country cooking she grew up with some fifty years ago in a small Virginia Piedmont farming community that had been settled by freed slaves. With menus for the four seasons, she shares the ways her family prepared and enjoyed food, savoring the delights of each special time of year:

Monday, January 9, 2017

Inspiralized - Turn Vegetables into Healthy, Creative, Satisfying Meals and Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life


The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.
 
On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love.

Thursday, January 5, 2017

The Skinnytaste Cookbook - Light on Calories, Big on Flavor And Thug Kitchen 101: Fast as F*ck


Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste
 
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients.

Monday, January 2, 2017

Green Smoothies for Life


A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.