Inspiralized - Turn Vegetables into Healthy, Creative, Satisfying Meals and Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life

The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.

 

On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros.

Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be losing weight, following a healthier lifestyle, or simply making easy meals at home. 

Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure you’re ready to make the most of this secret weapon for healthy cooking.

Brand: imusti

Published on: 2015-02-24

Released on: 2015-02-24

Original language: English

Dimensions: 9.20" h x .60" w x 7.40" l, .81 pounds

Binding: Paperback

224 pages

Review 

"Ali's super smart, super clean recipes will bring a smile to your heart 

and your tummy! Her story is as authentic and inspiring as they come. She's bringing totally new recipes to your table, next!" 

- Candice Kumai, bestselling author of Clean Green Eats and E! News Contributor

About the Author 

Combining her inherent Italian-American love for pasta with her commitment to a healthy lifestyle, ALI MAFFUCCI launched Inspiralized.com. She lives in Jersey City with her fiancé, Lu.

Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness, Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential and respected celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.

Published on: 2017-01-03

Released on: 2017-01-03

Original language: English

Dimensions: 10.37" h x 1.01" w x 9.06" l, .0 pounds

Binding: Hardcover

240 pages

About the Author 

Over the course of her esteemed career, OPRAH WINFREY has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most influential and admired public figures in the world today.